Offering serious yoga students and aspiring teachers interested in pursuing teaching credential in yoga instruction the opportunity to take their practice to the next level and cultivate the skills necessary to share the practice of yoga with others.
Yoga Inbound School is associated with School Yoga Institute - USA and is Registered with Yoga Alliance. Our 200 and 500 hour teacher training course fulfills Yoga Alliance standards for the RYT-200 and RYT-500 registration.

Teacher Training Schedules
May 10th – 20th (100 or 150 hours) Cusco - Peru
June 1th – 10th (100 hours) Quito Ecuador (to confirm)
July 19th - 31th 2010 (100 hours or 150 hours) Cusco - Peru
Augost 30th – Sept 12th (100 or 150 hours) Cusco - Peru
Octuber 18th -31th (100 or 150 hours) Cusco - Peru
Nov 29th to Dec 12th (100 or 150 hours) Cusco - Peru

For those who want to do the 150 hours TT course will have to stay for 5 extra days to complete the course.

Yoga Style

Asthanga Yoga is the primary focus of our yoga teacher training course influenced by the principles of Alignment of Anusara Yoga It has three levels.      The first level of practice is the foundation and it has a routine of fundamental postures linked with transition breath and sequences. (Primary Series).                                                                                                                              The second level is the modification. (Mix Levels 1-2-3) Based in the first, second and third  level of Asthanga Yoga. the students start to modifying the existing postures to more difficult or easier level.                                                  

The third level is the integration. Students start integrating the learned routines with personal practice. So the personal practice and teaching become meaningful pertinent to his or her understanding of the yoga. So there is no longer a form of Yoga but the true connection to yoga and self-understanding of the yoga. It becomes a spiritual practice for each student.

Curriculum
Trainees will Learn, practice, and teach the following:

• Pranayama (Breathing Techniques)
• Meditation
• Chanting (Bhakti Yoga)
• Kriya (Cleansing)
• Bhagavat Gita,  Yoga Sutra
• Yogic Living in Theory and Practice
• Yoga Anatomy/Physiology/
• Yoga Nutrition and Yoga Diet
• Karma Yoga (Selfless services for the local community)
• Introduction, Vedic Philosophy
• Eight limbs of Asthanga Yoga.

• Primary Series and Mix Levels of Asthanga Yoga.
• Pranayama. Bhandas, Chakras, Sanskrit Names of Asanas.
• Teaching Methodology , Adjustments.
• How to develop Intention and meaning to the practice
• Universal Principles of Alignment.
• Qualities of a Yoga Instructor
• Teaching Classes. Graduation.

Who Can Enroll in this Course and Pre-requisites

Yoga Certification for Teachers RYT (100 Hours) 10 days
This is a 100 hour Teacher Training for Yoga Instructors. Upon successful completion you will receive a certification from Yoga Inbound. Cost: $450

Teacher Training RYT (150 hours) 15 days                                                                 This is a 150 hours Teacher Training for Yoga Instructors. Upon successful completion you will receive a certification from Yoga Inbound and become eligible to take the 50 hour course online from the School Yoga Institute and apply to Yoga Alliance for your RYT 200 registration. Cost: $750.

100 hours will be done this the group that are attending the course and 50 will be divided like this:

1. 10 hours of class with the instructor
2. 10 hours assisting a senior instructor(s) by giving physical adjustments to the students.
3. 10 hours observing Classes taught by other teachers and observe and take note of their teaching style.
4. 10 hours study of a yoga book and write self reflexions from that
5. 10 hours of teaching a yoga class beginner (private an public)

Teacher Training (200 Hours ) RYT
This is a 200 hour course. (150 hours will be given by Yoga Inbound and 50 hours will be completed through our online learning program given by School Yoga Institute) Upon successful completion of the course, you will receive a Certification from Yoga Inbound and School Yoga Institute and can become eligible to register with Yoga Alliance for your RYT-200 registration. Cost: $1,200

Teacher Training (500 Hours) RYT
For teachers that have already completed a RYT-200 or equivalent training course with Yoga Inbound or another organization. You are asked to practice Asthanga Vinyasa and Yoga Inbound Mix Levels, study ten lessons of Yoga Sutra, Bhagavta Gita. Write five reflections of integrating yoga into your life, one reflection on a spiritual book, and teach ten yoga lessons and write reflections on each. Upon successful completion of the course, you can register with Yoga Alliance for your RYT-500 registration (once you meet their requirement of teaching at least 100 hours of classes). Cost: $1,400

Accommodation: Prices for the Teacher training Course do not include accommodations, meals or other things. The prices for hostel are between 25 to 30 soles and a vegetarian menu can cost 5 soles. The change of dollar is 2.90 soles

7:00am – 8:00am Practice your own meditation at your place
8:00 – 8:30 Breakfast
8:30am – 9:00am Yoga Intro/Meditation/Pranayama
9:00am -10:30pm Yoga Practice
10:30pm - 1:00pm Asana Study
• 1:00pm – 4:00pm Lunch/Break
5:00pm – 6:00pm Yoga Philosophy
6:00pm - 7:30pm Yoga Class
7:30 – 8:30 Dinner
• 8:30 – 9:30 Reflections and reviews of the day.

Course Certification Requirements

200 hours of Teacher Training

• 150 hours learning yoga asanas
• 30 hours completing assignments
• 20 hours assisting and teaching yoga classes

1. Assist a Senior Instructor
   Assist a senior instructor(s) by giving physical adjustments to the students and
2. answering their questions before and after class.
3. Observe Classes
   Attend classes taught by other teachers and observe their teaching style.
4. Teach a Yoga Class Teach a Yoga Inbound routine beginners' class
5. Written Assignments
   Personal Essay: Essays on your personal experience with yoga, training, practice, etc.

A. Tracking Your Daily Practice: Keep a journal of what you are learning.It is required that you practice yoga six day a week throughout the entire program.
B. Written Assignments From Your Teacher Training Workbook:

1. Ujayi breathing
2. Principals of Alignment
3. The 3 Bandhas: Mula, Uddiyana, and Jalandhara
4. Script for Sun Salutations A & B
5. The Standing Series
6. The Seated Series
7. Back Bending
8. The Ending Series
9. Compose a short essay on the principles that you intend to uphold as you teach yoga.


6. Final Exams
   

A. Memorize the Sanskrit names of all the Asanas
B. Written essay based on questions given in the teacher training workbook